• 500 g lean beef mince
  • 300ml thick cream
  • 2tbs bread crumbs
  • 1tsp tarragon
  • 1tsp coriander leaf
  • Half a tsp ground black pepper
  • Worcestershire sauce
  • 2 large onions
  • 400g chopped tomatoes
  • 1 Oxo vegetable stock cube
  • 1tbs vegetable oil
  • Salt to taste
  • 150g spinach
  • 1 large egg
  • I cup of water


  1. In a big bowl mix together minced beef, black pepper, coriander leaf, tarragon, bread crumbs, a pinch of salt and 1 egg.
  2. When all thoroughly mixed together, devide the mixture into small portions and roll them into balls. (size your own choice)
  3. Chop the onions


  • Add oil into a large sauce pan and heat on medium heat.
  • When oil gets hot add meatballs and fry them until they brown.
  • Add onions and keep frying until the onions have browned.
  • Add chopped tomatoes and half a cup of water. Let it simmer for 5 minutes.
  • Dissolve the Oxo veg cube into the remaining half cup of water and add to the meatballs and stir.
  • Add the spinach and let it cook for 3 minutes.
  • Lastly add the thick cream and salt, stir again and let it cook for 4 minutes.

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